Massage therapy is the process of physical manipulation of soft tissues resulting in improved circulation and reduced tension, which in turn leads to a greater healing ability, fewer aches and pains and a general sense of health and well-being. Massage stretches and mobilises the muscles ligaments and tendons improving mobility.
Our massage therapists utilise a variety of massage therapy techniques to bring about a range of health benefits including Remedial Massage – for the relief of muscular and joint aches & pains
Remedial Massage is a deeper type of massage technique which enables the therapist to treat specific injuries, aches and pains. It may be combined with stretching exercises or trigger point therapy to assist release of tight muscles.
Here are just a few conditions that will benefit from Remedial Massage therapy: