30 Minutes Fitness Massage

To make an appointment please email Ros at reception@hunterhealthservices.com.au or call 02 9223 0583.

Hover on the massage type below.

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Runners recovery massage: This 30 minute fitness massage focuses on the legs (calves, shins, ITB, thighs) gluts and lower back. Perfect for recovery, to prevent pain, or for those who experience pain with running.

Neck pain/headaches: This 30 minute massage focuses on the upper back and neck. Perfect for people who experience headaches, tight shoulders and neck muscles, or jaw pain. 

Shoulder pain: This 30  minute fitness massage focuses on the rotator cuff and muscles of the upper back and neck. Perfect for  swimmers, gym injuries, and crossfitters.

Lower back pain: This 30 minute massage focuses on the muscles associated with lower back pain, including the hip flexors, lower back muscles, gluts, and thighs. Perfect for any athlete or those who sit for work.